Learn with the best how to fight. Download for free, print them and fight like a pro! To visualize these PDF files download for free Acrobat Reader.
|
| | |
 | | Guard passage with arm-lockStarting from his opponent’s half guard, Eduardo Pessoa teaches a guard passage, followed by an arm-lock. “It’s important to stay away to pummell and pressure my opponent’s face with my shoulder. After that I involve his left arm, lift my hip and... | |  |
| | |
 | | Lapel chokeUsing his own gi lapel, Leonardo Peçanha teaches a choke to be done very carefully. “I take the lapel that’s next to the arm that holds my opponent’s neck. After that I move my leg in the direction of the head and I do a sommersault. I fall sidewards | |  |
| | |
 | | Variation of kouchi-gakeIn order to start and get two points in the fight, Leonardo Peçanha teaches a variation of a Judo technique known as kouchi-gake, used to knock down your opponent. “I put a hook on my opponent’s leg. After that I grip his other leg and take him down” | |  |
| | |
 | | Calf lockStarting form a side mount, Leonardo Peçanha teaches a calf lock that can be used with or without gi, all you have to do is to adapt the position. “I start from side mount, then I pull my opponent’s pants. After that I move my leg and... | |  |
| | |
 | | Standing up sequence ending with a submissionThis position starts with a sequence of punches landed by Luiz Azeredo. Jorge Patino Macaco avoids the attack and defends himself throwing a cross-punch. “When he felt my blow and sat down doing a guard, I jumped on him, passing his guard... | |  |
| | |
|
No comments:
Post a Comment
COMMENT ON THIS AND OTHER NEWS HERE AND IN TATAME FORUMS