Tuesday, October 13, 2009

Cryotherapy: MMA back to the Ice Age


Photo Marcelo Alonso

A bathtub with water and lots, lots of ice. The recipe is easy, but the experts guarantee that Cryotherapy brings a lot of benefits to the MMA fighter. A new mania in the Brazilian fighters camp, it’s normal to see Rodrigo Minotauro, Demian Maia and Junior Cigano immersed on cold waters after hard train sessions. On the report published on TATAME Magazine October edition, we tried to understand why this new training became are more common than ever.

“Cryotherapy’s biggest benefit is the analgesic effect that it provides, in a localized way, without pharmacologic agents”, explains Rafael Alejarra, Wanderlei Silva and Demian Maia’s physical coach. Talking about Demian, the black belt experienced it for the first time before his last fight and approved. “This method is excellent. After the immersion, you feel a little cold, but then you take a hot shower and feel the muscles relaxed”, confess. To know all Cryotherapy’s benefits, how it must be applied and the risks to the health, read the TATAME # 164.

No comments:

Post a Comment

COMMENT ON THIS AND OTHER NEWS HERE AND IN TATAME FORUMS

ABOUT ME

My photo
Luzern, Zürich, Schweiz, Svizzera, Suíça, Switzerland, Suisse, Catanduva, Brasil, Rio de Janeiro, BJJ MMA SWISS, São Paulo, Switzerland
MMA SWISS ---- This Blogsite is the newest option for news from the world of fighting. This blog content light and unique, written by those who love and understand the sport, the videos on Youtube with NeoFighter TV, and s with exclusive photos from Brazil, Switzerland, Europe and around the world with the best fighters with the best and fights with the biggest events in the world, behind you all the information about what is happening in the world of fights. Brazilian Jiu-Jitsu, Vale-Tudo/MMA, Submission/Grappling, you might like... ---------- Contact: mmaswiss@gmail.com - ------- Esse BlogSite é a mais nova opção de notícias do mundo das luta. Este blog de conteúdo leve e exclusivo, escrito por quem gosta e entende do esporte, os videos no Youtube com a NEOFIGHT TV, e o Flog exclusivo com fotos do Brasil, Suíça, Europa e de todo o mundo com os melhores lutadores, com as melhores lutas e com os maiores eventos do mundo, trás para você todas as informações de tudo que aconteçe dentro do mundo das lutas. Brazilian Jiu-Jitsu, Vale-Tudo/MMA, Submission/Grappling, você encontra aqui.... -------- Contatos : fabadyboy@gmail.com http://www.MMASWISS.WORDPRESS.com

BRAZILIAN JIU-JITSU TRIBUTE - MMA SWISS TV

PHOTO GALLERIES: SWISS AND EUROPE

UFC Countdown Clock: NEXT EVENT

MMA SWISS TEAM